Ho’oponopono by Hawaiian Healer Mornahh Nallamaku Simeona

Hoʻoponopono is a Hawaiian practice of reconciliation and forgiveness. The Hawaiian word translates into English simply as correction, It has known to have tremendous healing powers and its benefits are such that it helps in purifying one’s body and getting rid of unpleasant memories or emotions that keep the mind in a negative tune in daily life. What’s beautiful about this prayer is it acknowledges the entire karmic cycle and hence helps us acknowledge and right our karma which seemingly gets obscured when we only focus on the present situation, triggering more of it.

Ho’oponopono Prayer:

“Divine creator, father, mother, son and all in one, if I, my family, relatives, and ancestors have offended any of your family, relatives, and ancestors in thoughts, words, or actions, from the beginning of our creation to the present moment, we ask your forgiveness, let that thing purify, release and cut all the memories, blockages, energies, and negative vibrations. Transmute these undesirable energies into pure light and so it is. To clear my subconscious of all the emotional charge starting now, I say the clear words of Ho’oponopono

I am sorry, forgive me, I love you, I am grateful.

I declare myself at peace with all the people on earth and with whom I have outstanding debt for this moment and in all time and for everything that I do not like in my present life — I am sorry, forgive me, I love you, I am grateful.

I release all those from whom I believe I am receiving hard and ill-treatment because they simply give me back what I did to them before in some past life.

I am sorry, forgive me, I love you, I am grateful.

Although it is difficult for me to forgive someone, I am the one who asks for the forgiveness of that someone now for this instance and at all times for everything I do not like from my present life

I am sorry, forgive me, I love you, I am grateful.

For the sacred place that I inhabit day after day and in which I do not feel comfortable — I am sorry, forgive me, I love you, I am grateful.

For the difficult relationship of which I only kept bad memories — I am sorry, forgive me, I love you, I am grateful.

For everything that I do not like in my present life, in my past life, in my work, and of what is around me, Divinity, clean in me of what is contributing to my scarcity. I am sorry, forgive me, I love you, I am grateful.

If my physical body experiences anxiety, worry, guilt, fear, sadness, pain, as I speak and think my memories, I love you, I am grateful for the opportunity to release you and me. I am sorry, forgive me, I love you, I am grateful.

Right now I affirm that I love you. I think of my emotional health and of my loved ones, I love you for my needs, and I learn to wait without anxiety, without fear, I recognize my memories healing at the moment, I am sorry, I love you, I am grateful.

Beloved mother earth, if I, my family, my relatives, and ancestors, have mistreated you with thoughts, words, facts, and actions from the beginning of our creation to the present moment, I ask for your forgiveness, let that thing purify, release and cut all the memories, blockages, energies, and negative vibrations. Transmute these undesirable energies into pure light and so it is.

To conclude, I say that this prayer is my door, my contribution towards your emotional health, which is the same as mine, and as you heal, I say that I am sorry for the painful memories I share with you. I ask for your forgiveness for uniting my path to yours for healing. I thank you for being here with me, I love you for who you are!”